In anticipation of the winter holidays, The Office of National Statistics released a number of statistics which showed a worrying estimate of Brits suffering from anxiety and depression who ranked very high on the list of European countries which took part in the research. Back in 2001, The Office for National Statistics Psychiatric Morbidity reported that 1 in 4 adults experienced or are experiencing at present mental health issues and recent studies show that the numbers are rising.



    Health and well-being have been proven to be very influential in other areas of everyday life, from our performance on the workplace to our relationships and worldview. These areas are also the source of stress, depression and anxiety which threaten our progress and future. Thus, it may come as no surprise that a research carried out by Warwick University found a link between happiness and productiveness on the workplace. One of the professors behind the research, Dr Sgroi concluded:  “The driving force seems to be that happier workers use the time they have more effectively, increasing the pace at which they can work without sacrificing quality.”



    In order to meet the challenges of everyday life people oftentimes turn to sources other than the pharmaceutical market where conventional antidepressants may prove too hard on the organism or manifest dire side effects which prove more harmful in the long run. HAYA LABS is a renowned company in the world of food supplements with proven track of providing high-quality food supplements. If you feel depressed, you should take some of those five anti-depressant supplements

1.    HAYA Cod Liver Oil - This product contains the omega-3 fatty acids which are rich in vitamin A and C. They cater to the needs of the cardiovascular system and protect the organism from common physical and mental health diseases. Their beneficial impact on the function of the brain system is proven also in cases of depression and schizophrenia.



2.    HAYA B-Basic – This product includes a variety of B-group vitamins vital for the normal working of the digestive tract and the immune system. It is also known to be a strong antioxidant which works on the cellular level.




3.    HAYA 5-HTP - This product is based on the active substance 5-hydroxytriophan which stimulates the activity of the following hormones, melatonin and serotonin. Melatonin is vital in securing sound and good sleep while serotonin is known as the hormone of happiness.


 
4.    HAYA L-Tyrosine - This product, meanwhile, promotes the effectiveness of the L-Tyrosine amino acid, responsible for the good mood promotion and stress reduction. It is another substance which helps the brain function and regulates the metabolism cycle.




5.    HAYA Vitamin B6 - This product’s main component is Vitamin B6, pyridoxine, which is essential for the good physical and mental health since it regulates the metabolism and brain release of the hormones melatonin and serotonin.



Source: http://www.ons.gov.uk/ons/rel/wellbeing/measuring-national-well-being/life-in-the-uk--2015/art-mnwb-life-in-the-uk-2015.html#tab-Sources--reports-and-surveys-related-to--Life-in-the-UK--2015-.