More and more people are starting to adopt a healthy lifestyle everyday which is great! The important thing in this case is to do it according to the needs of our body. The popularization of different diets and food regimes gives each of us the opportunity to choose the way of eating that makes our body feel best. Keto diet, carnivore diet, vegetarianism or veganism - all these diets have their advantages.

A common misconception is that in vegetarianism and veganism, it is difficult or even impossible to obtain the protein needed for many functions in the body. Fortunately, this is not true. Followers of this type of eating have plenty of foods to turn to in order to reach the recommended daily intake of protein.



Foods like rice, peas and soybeansno are rich on proteins by themselves,as meat and fish, but through processing their proteins can be isolated removing the unneeded fats and carbohydrates.

Brown rice protein is a great source of BCAAs to help build muscle. It is also known to stimulate higher expression of a gene in the human body that controls a cholesterol-processing enzyme.

Pea protein, on the other hand, is particularly rich in the essential amino acids leucine, isoleucine and valine, which help fuel muscles and stimulate our body to produce muscle protein. Muscle gain in people using this type of protein is similar to those using whey (milk) protein. Pea protein can promote satiety and lower blood pressure, which in turn helps with weight loss and overall health.

Soy protein is a complete protein, meaning one that has all nine essential amino acids needed by the human body. However, these amino acids are not synthesized by the body and must be obtained through food. In addition to helping our muscles grow, soy protein isolate contains plant compounds that have anti-cancer activity, including against breast cancer.



One of the newest products on the market that combines the power of all three types of protein is the Vegan Protein Bar from Haya Labs. It is created with a focus on healthy ingredients and contains a combination of plant-based proteins, namely soyprotein isolate, rice protein and pea protein isolate. Vegan protein bars are becoming an increasingly common choice not only for vegans, but also for people who do not follow a particular diet. This happens due to the fact that the culture of vegan nutrition is closely related to the choice of healthy,unprocessed foods. Vegans rarely eat packaged foods, and when they do they strictly follow the content labels. This causes companies to be more careful with the ingredients of the foods they label as vegan.

That's why the Vegan Protein Bar contains high-quality and pure ingredients that the body absorbs and processes easily to have energy throughout the day. Mandarine and Chocolate, Raspberry Fudge Brownie, Latte Macchiato with Biscotti, and Double Chocolate Chip Cookies can make even the most die-hard carnivore go vegan for just 5 minutes while munching on this vegan bar.

We can't wait to hear what you think of the Vegan Protein Bar!
Sincerely,​
Haya Labs..