What is iodine?
Also called iodide, iodine is a type of mineral that is found naturally in the earth's soil and ocean waters. Many saltwater and plant foods contain iodine, ...
Indian ginseng or so-called Ashwagandha has been one of the most used herbs for thousands of years due to its strong adaptogenic properties. In natural medicine, the root and leave ...
Probiotics are living microorganisms that can be consumed through fermented foods or supplements. More and more research is showing that the balance or imbalance of bacteria in the ...
As many of us found ourselves locked up due to different reasons, such as bad weather, or work from home, there are often concerns about the lack of sunlight and possible vitamin D ...
Quercetin is one of the most powerful immunostimulants and antioxidants on the market and has an exceptional impact on the overall functioning of the body. Although its many health ...
Wormwood is an herb that is extremely popular for its distinctive aroma, herbaceous taste, and supposed health benefits. Although grown primarily in Europe, it grows easily in a ...
For centuries, Ayurveda medicine has kept a deep secret. An herb that has exceptional properties, rarely mentioned but in the same time widely used in the Western medicine. This ...
Dimethylglycine is an amino acid that has been misclassified as a vitamin only until recent years. It’s a small molecule that has strong properties against stress and lack of ...
We constantly hear that various vitamins and supplements are the perfect way to stimulate our immune system. But do we actually know what many of their properties are ? We at HA ...
Human life is subject to a certain biological rhythm, through which precise regulation of the work of different organs and systems is carried out. In the complex system of regulati ...
Folic acid or so-called folate belongs to water-soluble vitamins of group B (namely B9) and is one of the most important for the good health of our organism. It is a yellow-orange ...
African mango (Irvingia gabonensis) is a nutritional supplement that has gained prominence with its advertised properties to help burn fat and improve the overall health profile ...
Calcium is a chemical element that is essential for living organisms, including humans. It is one of the most abundant minerals in the human body and vital to maintaining good heal ...
Today it continues to be used as a highly natural adjuvant for the treatment of various types of problems, especially those related to the digestive system. It has a variety of ben ...
