Top 3 Vegan Protein Powders

In recent years Vegan diet and lifestyle becomes more and more popular. But ...

Mucuna: herb recognized by the Western medicine

For centuries, Ayurveda medicine has kept a deep secret. An herb that has e ...

Dimethylglycine: the best way to deal with stress.

Dimethylglycine is an amino acid that has been misclassified as a vitamin o ...

The light side of the dark chocolate

(and the dark side of the light chocolate)


Small seeds with curious nutritional content

Could Andrographis paniculata be the solution to COVID-19?

Andrographis paniculata or better known as Indian Echinacea is a powerful h ...

How to deal with health anxiety

The world has been a crazy and scary place these past couple of months. The ...

Simple Hacks for Healthy Skin

Did you know that the skin is the body’s largest organ? Surprising, I know! ...

How often should you work out?

Sport is a discipline. The reason for this statement is the regime that the ...

Jogging - a guide for beginners

The feeling that you want to change something in yourself and start a new e ...

Life Style
Supplements to improve mood

Today's lifestyle can increasingly lead to a bad mood or even depression.

Fish + milk?

A question of a chemical reaction?

Social distance against COVID19!

Because of the booming pandemic from Coronavirus, there is increasing talk ...

Arnold Classic Europe 2017 - the European event for fitness and bodybuilding.

For 7th year, Arnold Classic Europe was held in Barcelona - Spain.

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