Women's health affects not only the physical, but also the emotional state. Ladies go through different stages in their lives and each one affects their body and lifestyle in a ...
Did you know that fresh herbs not only could be a a great complement to any of your meals, but can also be a healthy addition to your diet? For this, we at HAYA LABS decided to int ...
In our previous article, we introduced you to Top 4 vegetables rich in vitamin C and how important is to include them in your diet. That is why this time we decided to continue the ...
As the weather cools, in addition to the approaching Christmas holidays, unfortunately, viruses and colds begin to swirl. That is why it is extremely important during the winter se ...
Many people suffer from an anxiety disorder during a certain part of their life. This includes panic disorders, agoraphobia, generalized anxiety disorder (GAD) and etc. Although mo ...
The world has been a crazy and scary place these past couple of months. There is so much unknown and understandably that stresses people out. Covid-19 is a brand new disease that w ...
Did you know that the skin is the body’s largest organ? Surprising, I know!
For reference, the average person’s skin can cover an area of 2 square meters and contain ...
Okay, we’ve all been there! Exhausted after another disastrously failed diet. Powerless, hopeless, and totally out of control. It doesn’t have to be this way though!
& ...
Soy has been cultivated for well over 10 000 years. Unfortunately, it has gotten some nasty reputation in recent years, so let’s debunk that!
Helps build muscle
...
In recent years, oatmeal has been a hit, especially among vegans and vegetarians, as an alternative to animal products. Some people have glucose intolerance, and oat milk is a good ...
Black Walnut is commonly grown wild across Northern America and has being associated from centuries with their strong health benefits and antioxidant effects. They contain 3 main c ...
The essential fatty acids Omega 3 and Omega 6 have become very popular in recent years. A wide range of different types of Omega 3 and Omega 6 fatty oils are available on the marke ...
In case you easily burn in the sun, we strongly recommend these 13 foods to include in your diet. According to new research, some foods have the power to protect the skin from dama ...
1. For a healthy heart
Regular consumption of carrots helps to prevent cardiovascular disease.
According to a British study, consumption of about 200 grams of vegetables fo ...
One of the most painful emotional states is great anxiety, panic, and stiff fear.
The rapid heartbeat, the feeling of dyspnea and the loss of control prevent a person from enjoyin ...
Spirulina is a blue-green algae that has established itself in the market as a popular "superfood" that claims to have a number of beneficial properties for the body.
...
If there is any spice that you can use often when baking, you put on your morning breakfast, fruit salad or troubles, it's cinnamon.
But cinnamon is more than a daily spice ...
If you are lucky, you are already a beetle lover who knows all you have to know about this great vegetable! But if you're like me, you've just seen beets just in a groce ...
Green tea
Green tea contains antioxidants called catechins that stimulate metabolism within 24 hours by increasing energy.
Bean foods
Beans are an inexpensive and co ...
Each of us has heard about detox programs that are designed to restart the functions of organs and systems and to refresh the body.
They can be effective in the short term to re ...
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